Cassandra Lawson - XTEND
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Cassandra Lawson

Cassandra Lawson

"You're braver than you believe, and stronger than you seem, and smarter than you think." - Winnie the Pooh

Cass is a qualified barre instructor with over 10 years teaching experience in various disciplines including dance, barre and group fitness. After 14 years of classical R.A.D ballet training, teaching barre was a smooth transition and allowed her to share the benefits of ballet technique in a different format. Passionate about proper form, technique and flexibility, Cassandra sees barre as a way to not only increase fitness but build strength and control in an upbeat, energising environment.

She loves seeing new clients with a range of backgrounds and fitness levels come together and thrive in her classes.

Studio(s) I teach at

My signature move

Chair series

Song that makes me move

“Formation” - Beyonce

Something on my bucket list

Travel to South America