Josh - XTEND
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"The greatest glory in living lies not in never falling, but in rising every time we fall." - Nelson Mandela

Josh has been on the fitness wagon for years. He is a PT and has competed in boxing competitions to test his agility, endurance and reflexes. Josh runs his own PT group outdoor fitness business and loves teaching at XTEND Alfred Cove, giving our members a full cardio workout with a boxing twist. Josh’s greatest passion is mentoring and supporting people to improve their fitness and lives. He specialises in strength training programs for up and coming teens who want to be drafted, or turn their passion into a career. When Josh isn’t working, he is spending time with his family and enjoying the outdoors.

Studio(s) I teach at

My signature move


Members would describe me as

The best cheer squad they'll ever have

Song that makes me move

Pump up the jam - Technotronic

Something on my bucket list

To become an XTEND instructor